Acupuncture & Wellness Blog
Explore acupuncture insights, pain relief strategies, stress and anxiety support, sleep improvement, and holistic wellness education from our SE Portland clinic.
I Ain't Afraid of No Ghost!
In everyday life, we experience so many things that hold us back from freedom, joy, and unity. In real life, a “ghost” is a wandering spirit that is fixated on a past memory or a longing for a desired outcome in the imagined future. This ghost is the part of us that is unable to live within the present moment and haunts us through its unwillingness to let go.